Skip to content

Find a practice for your goal

Search for the skill or situation you want to work on, such as focus, negotiation, or setting boundaries. Open a practice to read its steps before choosing what suits you.

60 results (expanded search) for "رسم خريطة الشغف والمهارة"

Psychological
Ikigai Life Map
4 intersecting circles: love, good at, world needs, pays. Intersection = ikigai.
60 min
Administrative
Current-State Process Map
Map the process as-is (not as-wished): every step, decision, delay.
60 min
Professional
Focus Map
Map: complex tasks at peak, simple at low.
30 min
Administrative
Influence Map
Who influences whom? — draw network to know "who talks to whom to shift decision".
45 min
Leadership
Identifying Informal Authority Holders
Who is actually consulted before any important decision, even without the formal title? Find them before launching a major change.
35 min
Psychological
Symbolic Self-Portrait
Draw self as symbol/animal/scene — discover self unconsciously.
30 min
Parenting
Drawing Without Judgment
Keep drawing as joy not test — don't say "that's pretty" or "what's that?" — ask about the story.
15 min
Psychological
Trigger Body Map
Identify body areas that "ignite" in specific trauma.
30 min
Administrative
Value Stream Map for One Process
Map every step a task passes through end-to-end, marking value-add versus non-value-add.
75 min
Leadership
The Pre-Wire: Informal Heads-Up Before Formal Announcements
Before any impactful formal announcement, give key stakeholders a private individual heads-up so they're never blindsided publicly.
40 min
Psychological
Window of Tolerance Map
Each has tolerance window — below it numbness, above it explosion. Map yours.
25 min
Professional
Career Pivot Risk Map
Before pivoting to new field, map 5 risks and 3 cheap experiments before full leap.
90 min
Administrative
Future-State Value-Stream Map
After understanding current state: draw the "after" version and steps to get there.
75 min
Leadership
Strengths Team Map
Identify top 5 strengths per member, plot them on a map, discover gaps and duplications.
120 min
Psychological
ABC Model Map
Event (A) → Belief (B) → Consequence (C): break the assumption that events cause emotions directly.
10 min
Administrative
Stakeholder Map Before Delegating
Before delegating a sensitive task, map who must know and who must agree.
30 min
Leadership
Hedgehog Concept: Passion-Excellence-Engine Intersection
Find the intersection of what your team loves, what it can be best-in-world at, and what drives the highest return.
90 min
Leadership
Culture Map for Global Teams (Meyer)
8 cultural scales (communicating, evaluating, persuading, leading, deciding, trusting, disagreeing, scheduling) to understand why your global team clashes.
90 min
Digital & AI
Internal Trigger Map (Eyal)
Identify 5 feelings that make you open phone. Per feeling, alternative plan pre-touch.
15 min
Leadership
Succession-Readiness Team Mapping
For every critical role on your team, ask: if its holder vanished tomorrow for a month, who could cover? Map the gaps and build a plan to close them.
45 min
Leadership
Wardley Maps: Visualizing Strategic Evolution
Each activity in your value chain is at a different evolution stage. The map reveals where to invest, where to exit.
120 min
Professional
Daily Energy Map
Track your energy every two hours for a week to find your golden hours and schedule hard tasks there.
5 min
Psychological
Outsider Witness Map
Ask 3 who know you to tell you "who you are in their eyes" — discover forgotten self.
60 min
Psychological
27 Emotions Map (Cowen-Keltner)
Search the 27-emotion list instead of basic 5 — discover self deeper.
5 min
Psychological
Nine Roles Map
You're in 9 roles daily — and different in each. Know them.
25 min
Professional
Daily Energy Map
Notice mental peak.
10 min
Social
Five-Layer Boundary Map
Map your boundaries across five layers (physical, emotional, time, material, digital) on a single page.
18 min
Administrative
Career-Pathing Conversation
Ask every team member once a quarter: where do you want to be in two years? Then explicitly tie their current work to that path.
45 min
Leadership
DISC Team Map
Classify each member into one of 4 styles (Dominant, Influencing, Steady, Conscientious) to understand team dynamics.
90 min
Digital & AI
Creator Income Diversification
Map your current income — if 80%+ comes from one source (platform ads, one client), you're in real danger at the first algorithm shift.
25 min
Leadership
Discovering Your Ikigai
Intersection of 4 Japanese circles: what you love, are good at, world needs, can be paid for. Ikigai = your purpose.
90 min
Psychological
Lifeline Timeline
Draw your life on a line — events that made you. Know where you came from.
60 min
Professional
Ideal Week Planning
Draw ideal week before others fill it.
45 min
Professional
Boundary Statement
Phrase 3 written boundaries with boss/team: hours, response, leave — send formally.
45 min
Professional
Internal Application Prep
Before applying to an internal role, schedule a 20-min exploration chat with the target team's manager.
25 min
Social
Read a Colleague's Culture via Hofstede
Before meeting a colleague from a new culture, read his country's 6 Hofstede dimensions.
25 min
Psychological
Emotion Granularity
Instead of "I feel bad", classify: "frustrated", "disappointed", "exhausted".
5 min
Psychological
Chain Analysis
Track what happened before the blow-up, where the chain could have broken.
30 min
Psychological
Best Possible Self
Write 15 min about best version of self in 5 years — you may see self.
20 min
Professional
Career Capital Audit
List every rare and valuable skill you've accumulated — it's your currency to negotiate freedom.
40 min
Professional
Decision Assumptions
Before any big decision, write 5 assumptions you relied on — test the weakest.
25 min
Professional
Personal Mission Statement
Write 50-word mission describing your life calling, read every morning.
120 min
Social
Share Your Failure Story First
To open trust in a new team, share your failure first — others will open up.
20 min
Social
Direct vs Indirect: The Request Matrix
Before asking a high-context colleague for something, reshape your direct ask into a polite hint.
12 min
Administrative
Skill x Interest Delegation Matrix
For each delegation candidate, rate skill and interest — delegate where both are high.
25 min
Administrative
Delegating Decisions, Not Tasks
Specify the decision-types (not tasks) you will delegate via an explicit authority ring.
30 min
Administrative
Build Quarterly OKRs
Define one inspiring Objective and 3 numeric Key Results that prove it.
35 min
Administrative
Conflict of Interest Declaration
Each team member: annual signature on disclosure of relationships affecting decisions.
40 min
Administrative
Balanced Scorecard
Don't judge by financial numbers alone — add customer, internal, learning in 4 perspectives.
90 min
Administrative
Incident Commander Assignment
In crisis: one person leads, all report to them, fast decisions — not "committee".
30 min
Administrative
First-Hour Communications Plan
First hour of crisis: who to inform, what to say, how.
45 min
Leadership
Porter's 5 Forces: Anatomizing Your Industry
Your industry isn't just war on competitors. 5 forces determine your profit. Ignoring = slow bankruptcy.
120 min
Leadership
Killing Zombie Projects Gracefully
Identify projects no longer worth continuing but not yet officially cancelled, and end them with dignity, not silent postponement.
35 min
Parenting
Child's Mood Wheel
Use the visual emotion-wheel to pinpoint what your child feels before intervening.
7 min
Parenting
Consent and Healthy Relationships Talk
Talk about consent and respect in relationships before your teen needs the information, not after a crisis.
25 min
Digital & AI
The Two Independent Sources Rule
Do not use AI-sourced info before verifying it in two independent external sources.
8 min
Digital & AI
24-Hour Share Delay
Do not share any "shocking" news for 24 hours — breaking news is often corrected on day 1.
5 min
Digital & AI
Citation Hygiene with AI
Every AI claim needs a live source. Never cite a source you haven't read.
12 min
Social
Mood Journal 3x Daily
Log mood (1-10) AM, noon, PM with a one-word cause — discover your patterns.
5 min
Psychological
Personal Values Tree
Values are roots, behaviors are leaves — draw your tree.
30 min
Enjoyed it? Gift a journey Gift a journey