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Nine Roles Map

“Nine Roles Map” is a short 25-minute practice from Zayenha Practice in the Psychological domain. You're in 9 roles daily — and different in each. Know them. Its goal: Show personality diversity across roles, understand contradictions. You can read its goal and first step for free; the full practice with every step and the interactive part comes with Plus.

You're in 9 roles daily — and different in each. Know them.

25 min Intermediate

Goal

Show personality diversity across roles, understand contradictions.

Steps

1

List 9 roles (parent, employee, friend, etc.).

2 more steps locked

Expected Outcome

Immediate

Understand your complexity.

Evidence base

School: Role Theory

Founders: Erving Goffman (1959)

Goffman "Presentation of Self" 1959.

Frequently asked questions

How long does "Nine Roles Map" take?

This exercise takes about 25 minutes, practiced solo in a Written reflection format.

When will I notice the effect of "Nine Roles Map"?

Understand your complexity. In the short term: Reconcile with contradictions.

Is "Nine Roles Map" evidence-based?

Yes — it draws on Role Theory (Erving Goffman (1959)). Goffman "Presentation of Self" 1959.

Is "Nine Roles Map" suitable for beginners?

Its difficulty level is: Intermediate. No external tools required — it can be practiced directly inside the platform.

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Interactive practice locked · 2 more steps locked

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