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Internal Application Prep

Before applying to an internal role, schedule a 20-min exploration chat with the target team's manager.

25 min Intermediate

Goal

Get insider info + signal serious interest before formal application.

Steps

  1. 1
    Research the manager and recent team projects.
4 more steps locked

Expected Outcome

Immediate
You become "known candidate" not stranger.

Evidence base

School: Internal Mobility

Founders: Lou Adler (2013)

Adler — "Hire With Your Head".

Keywords

Frequently asked questions

How long does "Internal Application Prep" take?
This exercise takes about 25 minutes, practiced with another person in a Inner dialogue format.
When will I notice the effect of "Internal Application Prep"?
You become "known candidate" not stranger. In the short term: Selection probability rises 3-5x.
Is "Internal Application Prep" evidence-based?
Yes — it draws on Internal Mobility (Lou Adler (2013)). Adler — "Hire With Your Head".
Is "Internal Application Prep" suitable for beginners?
Its difficulty level is: Intermediate. No external tools required — it can be practiced directly inside the app.

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