Skip to content

Find a practice for your goal

Search for the skill or situation you want to work on, such as focus, negotiation, or setting boundaries. Open a practice to read its steps before choosing what suits you.

60 results (expanded search) for "قرارات مبنية على بيانات"

Leadership
Decision Equity Audit
Review your team's last 20 decisions (promotion, project, leave). Who gained? Who lost? Pattern reveals bias.
90 min
Administrative
Data Classification & Protection
All data: public/internal/confidential/restricted — each class with different protection rules.
60 min
Administrative
Delegating Decisions, Not Tasks
Specify the decision-types (not tasks) you will delegate via an explicit authority ring.
30 min
Digital & AI
No Confidential Data to Public AI
Don't paste contracts, health data, or IP into a public model — may appear in later training.
6 min
Administrative
Copy-Paste Eliminator
Every recurring copy-paste = automation chance — find, count, automate.
40 min
Professional
Week-Long Time Audit
Log every 30 min of week — discover time "holes" honestly.
5 min
Administrative
Annual Theme Instead of Resolutions
A single theme-word guides your year's decisions instead of forgotten resolutions.
30 min
Administrative
Monthly Decision Journal
Log every important decision with your prediction; review monthly for calibration accuracy.
30 min
Leadership
Strategy on One Page
Summarize company strategy in 5 boxes on a single A4, capturing everything that matters.
120 min
Digital & AI
Regular Data Download (Google Takeout etc.)
Every 6 months, download backup from Google/Apple/Meta. Backup + your right.
30 min
Digital & AI
Sensitive Data Redaction Before Prompting
Before pasting anything in AI: redact names, numbers, emails, financial data.
8 min
Digital & AI
Data Broker Opt-Out Sweep
Search your name on data broker sites (which sell your info to advertisers) and systematically request removal.
40 min
Leadership
Decision Classification: Reversible?
Per decision: is it a two-way door (reversible) or one-way door?
20 min
Psychological
Leaves on a Stream
Place each thought on a leaf and watch it drift down a stream.
8 min
Professional
No-Decision Audit
Each month, list 5 decisions you didn't make — postponing IS a decision.
20 min
Digital & AI
Remove Yourself from Data Brokers
Send delete requests to 10 data brokers — Gulf via PDPL, global via GDPR/CCPA.
60 min
Professional
Decision Journal
For every important decision, log: situation, options, expectation, reason — review after 6 months.
20 min
Administrative
24-Hour Pause Before Big Decisions
Any decision over 5000 SAR or 5 hours of impact — wait 24 hours before executing.
10 min
Administrative
Lightweight Daily Decision Log
One line per decision you make: what, why, and which alternative you rejected — takes only 30 seconds.
15 min
Leadership
Storytelling with Data for Leaders
Turn one important number into a 3-act story (situation, turn, outcome) instead of a slide crowded with figures.
35 min
Digital & AI
AI-Assisted Decision Journaling
Before a big decision, ask AI to surface your biases through questions (not give the answer), then log the decision and prediction for later review.
15 min
Leadership
Team Values Dialogue
A frank 1-hour discussion: what 5 values do we want to work by, and what behaviors express them?
90 min
Psychological
Parts Identification (IFS)
Within you are parts — critic, scared, child. Meet them one by one.
20 min
Administrative
Architecture Decision Record (ADR)
Each significant decision: a text file with context, options, choice, consequences.
30 min
Leadership
Consistency Check with Past Decisions
Compare your current decision to past decisions in similar situations — are you consistent or contradicting?
18 min
Digital & AI
AI Limits in Personal Decisions
AI = info-gathering tool. Personal decisions (marriage, career, medical, friendship) = human decides.
15 min
Professional
Decision Assumptions
Before any big decision, write 5 assumptions you relied on — test the weakest.
25 min
Administrative
Amazon-Style Weekly Business Review
Weekly: 30-min silent reading of 6-pager data, then sharp discussion.
90 min
Leadership
Business Model Canvas: 9 Building Blocks on One Page
Map your business model in 9 boxes (customer, value, channels, relationships, revenue, resources, activities, partners, costs) on one page.
75 min
Leadership
Business Model Canvas
Sketch your business model on nine boxes on a single page to find gaps before launch.
60 min
Parenting
Talking About Social Media Comparison
Help your teen decode the "curated highlight reel" on Instagram before comparing his real life to it.
15 min
Leadership
Expected Value Calculation
Don't choose by "most likely outcome" — multiply each outcome's probability by its value, then sum.
25 min
Professional
Reversible Sort
Sort 10 upcoming decisions into reversible/irreversible columns and set their speed.
20 min
Leadership
Building Psychological Safety on Edmondson's Model
Teams with high psychological safety perform 4x better. This exercise measures and raises it in your team.
60 min
Leadership
The "Front Page Test" for Decisions
Before any sensitive decision, ask: if published with full detail on tomorrow's front page, would I defend it with pride or look for an exit?
15 min
Parenting
Training Siblings to Mediate Their Own Disputes
Teach them mediation steps before conflict — not during it — so they become their own mediators, not always needing your verdict.
20 min
Digital & AI
Force Explicit Chain-of-Thought
Add "think step-by-step inside <thinking> tags before answering" — boosts complex-problem accuracy 30-40%.
12 min
Digital & AI
Essentialism Applied to Tech
For every new tech, ask: "Do I gain more than I lose?" — most: no.
12 min
Professional
Salary Range Research
Before any negotiation, get 5 data points on salary from 5 different sources.
60 min
Administrative
Task Audit Then Automate
Don't automate before knowing what's worth it — log a week, analyze, then act.
50 min
Digital & AI
Breach Check via HaveIBeenPwned
Check all your emails on haveibeenpwned.com to know which breaches exposed your data.
10 min
Administrative
Decision Matrix With 5 Axes
Compare options across 5 weighted axes; compute the highest sum.
35 min
Parenting
Releasing Your Ego From Your Child's Choices
Your child's choices aren't a reflection of your worth as a parent — practice separating your identity from his decisions.
10 min
Digital & AI
Cross-Model Verification Habit
For critical information, ask two different models (Claude and GPT, say) the same question independently, and compare before relying on either.
8 min
Psychological
Sound Anchoring
Use a sound (clock tick, AC) as presence anchor.
5 min
Professional
Authentic Scarcity
Don't lie — state real scarcity in your time or offer.
10 min
Professional
Personal Board of Directors
Appoint 5 people as your "personal career board" and review big decisions with them annually.
50 min
Administrative
Policy on One Page
Each policy: title, scope, 5 rules, exceptions, review date — one page only.
50 min
Administrative
Activity-Based Cost Allocation
Each service/product: real cost? — not "fake organizational average".
90 min
Leadership
Diagnosing Your Reaction to Feedback
3 triggers reject valid feedback: Truth, Relationship, Identity. Know which fires in you.
30 min
Digital & AI
Batch Notification Checking (3x Daily)
Instead of checking 80 times daily, set 3 fixed times — outside them, don't look.
8 min
Digital & AI
In-Person Priority Over Digital
For every 3 important digital chats with someone, schedule one real meeting.
30 min
Digital & AI
Child Online Safety
Before any new app for your child: check 3 things — recommended age, privacy, stranger contact.
30 min
Administrative
OpEx/CapEx Split
Each expense: operational (OpEx) or capital (CapEx)? — different tax/accounting treatment.
45 min
Leadership
Weighted Decision Matrix
For decisions with 3+ options: 5 criteria, weights, 1-5 ratings, mathematical winner.
30 min
Psychological
Behavioral Experiment for a Prediction
Turn your anxious prediction into a testable hypothesis, then act and collect data.
30 min
Professional
Annual Theme
Instead of New Year resolutions, pick one "theme" (year of health, year of depth...).
45 min
Digital & AI
Auto-Summarize Meeting Transcripts
Convert a meeting transcript (60+ min) into decisions and action items in 2 minutes.
10 min
Psychological
Crisis Survival
In intense crisis, no decisions. Calm first.
10 min
Professional
Strategic-Operational Balance
1 strategic / 10 operational.
60 min
Enjoyed it? Gift a journey Gift a journey