Skip to content

Find a practice for your goal

Search for the skill or situation you want to work on, such as focus, negotiation, or setting boundaries. Open a practice to read its steps before choosing what suits you.

60 results (expanded search) for "خطة توثيق وشخص ثانٍ"

Administrative
Tribal Knowledge Audit
List "things only X knows" — each is risk if they leave.
60 min
Digital & AI
Responding to Identity Theft or Impersonation
If you discover a fake account impersonating your name or photos, apply a rapid documentation-and-reporting protocol instead of panicking or ignoring it.
25 min
Digital & AI
AI for Code Review vs. Code Generation
Know when to ask AI to generate new code versus review existing code — the two uses need different prompts and different caution.
12 min
Administrative
Video Standard Operating Procedure
Record a one-hour screen video of someone doing the task instead of writing 15 pages nobody reads.
90 min
Digital & AI
Phone-Free Nature Walk
Complement your screen-free meditation with a weekly 20-min nature walk (park, coast, desert) with zero phone — not even for photos.
20 min
Administrative
Decision Stress Test
Before big commitment: "what if X drops 50%?" Test plan robustness.
25 min
Administrative
Single Source of Truth per Fact
For every recurring fact, designate one official place it lives, and turn every other copy into a link to it.
45 min
Leadership
Whistleblowing Prep
Before whistleblowing, document evidence, consult counsel, know your legal rights.
90 min
Parenting
Communicating With the School About Accommodations
Transform your relationship with your child's teachers from "repeated requests" into a documented partnership protecting his educational rights.
25 min
Digital & AI
Plan Before Execute: Outline Then Run
Ask the model to write a numbered plan first and wait for your approval before executing.
12 min
Digital & AI
Auto-Summarize Meeting Transcripts
Convert a meeting transcript (60+ min) into decisions and action items in 2 minutes.
10 min
Administrative
Exit-Clause Review Before Signing
Before signing: exit options? notice? penalties? data handoff?
40 min
Parenting
Cooperative Pretend Play
Join your child's pretend play without directing — follow, don't lead.
20 min
Psychological
One Committed Action
No paralyzing "big plan" — one tangible action aligned with your value within 24 hrs.
5 min
Psychological
Pain Mindfulness
Pain + resistance = suffering. Pain - resistance = just pain.
15 min
Psychological
Personal Safety Plan
Ready doc for crisis: whom to call, what to do, where to go.
60 min
Professional
Ideal Week Planning
Draw ideal week before others fill it.
45 min
Professional
RACI Delegation
R, A, C, I per task.
20 min
Professional
Tomorrow Tonight
Before sleep, plan tomorrow — saves morning willpower.
10 min
Professional
Rehearse Expected No
Imagine worst "no" before negotiation — respond flexibly vs shocked.
30 min
Professional
Graceful Exit Plan
Define how to exit failed negotiation without burning bridges.
15 min
Professional
5-Question Prep
5 questions before any presentation: who, why, what, how, what next.
30 min
Professional
Skills-Gap Audit
Compare your skills to a dream job's requirements, identify 3 gaps to close in 90 days.
40 min
Professional
Pre-Mortem
Before executing decision, imagine it failed in a year, enumerate most likely failure causes.
25 min
Professional
Disagree and Commit
If you disagree and weren't convinced, state disagreement, then commit to execution as if it were yours.
10 min
Professional
SMART Goal Rewrite
Convert 3 vague goals into Specific-Measurable-Achievable-Relevant-Time-bound.
25 min
Professional
WOOP Protocol
For each goal: Wish → Outcome → Obstacle → Plan.
25 min
Professional
Goal Mortality Audit
Every 90 days, honestly kill goals no longer relevant — don't leave them dangling.
30 min
Professional
Coffee Chat Question Bank
Prepare 10 deep questions before any coffee chat — converts pleasantries to relationship.
30 min
Professional
Conference Goal Setting
Before any conference, set 3 people to meet and 3 questions for each.
30 min
Professional
Annual Relationship Audit
Each December, classify 50 people: adds/drains/neutral — adjust your time.
90 min
Professional
First 90-Day Plan
In new role, listen 30 days, plan 30, execute 30 — don't reverse order.
90 min
Social
3-Layer Daily Gratitude
Each evening: event + person + a hard angle that held good — anxiety prophylaxis.
8 min
Social
Weekly Family Meeting
Create a 30-min weekly family meeting with fixed agenda: gratitude, challenge, plan.
30 min
Social
Holiday Stress Defuser
Plan holidays 2 weeks ahead: who, where, when, presence boundaries, polite exit.
35 min
Administrative
Project Pre-Mortem
Before starting, imagine the project failed in six months and write down why.
60 min
Administrative
Monthly Risk Register
List your top 10 risks with probability, impact, and owner; review the first Monday each month.
45 min
Administrative
Team Skill Matrix
Draw a table: rows = team members, columns = skills, cells = competence 1-4.
90 min
Administrative
7-Question Delegation Brief
Before any delegation, answer 7 questions in writing — send them with the handover.
20 min
Administrative
Quarterly Delegation Level-Up
Every 90 days, raise each delegated task one rung on the delegation ladder.
30 min
Administrative
"What If I'm Gone?" Audit
If you vanished for two weeks with no contact, what stops? That's your urgent delegation list.
25 min
Administrative
SMART Goal Rewrite
Turn a vague goal into a specific, measurable, time-bound formulation.
20 min
Administrative
Point of No Return Identification
Identify when the project becomes uncancelable — decide before, not after.
30 min
Administrative
Kickoff Meeting With Press Release Memo
Before launch, write a "press release" as if it succeeded — making the win tangible.
60 min
Administrative
Risk Matrix: Probability × Impact
Rate each risk on a 5×5 grid — color dictates response urgency.
35 min
Administrative
Lightweight Business Continuity Plan
Each core operation: "what if it stops for a day?" with a backup plan.
50 min
Administrative
Vendor Scoring Matrix
Don't pick vendor "by gut" — score on 6 dimensions with weights, pick by points.
60 min
Administrative
Architecture Decision Records Archive
Each major decision: context, options, decision, consequences — one page, sequential.
50 min
Administrative
Post-Mortem Library
Each major incident/issue: written post-mortem — saved in searchable library.
45 min
Administrative
Per-Stakeholder Comm Plan
Per key stakeholder: what to send, when, via which channel, what to expect.
60 min
Administrative
Expectation-Setting Kickoff
Project first meeting: explicit expectations — scope, date, quality, comms, alarms.
75 min
Administrative
Hunting Single Points of Failure
For every critical process ask: if this person or system vanished tomorrow, what happens?
60 min
Administrative
Stale SOP Review Cadence
Every SOP has a mandatory expiry date — if unreviewed, it's auto-flagged "unreliable".
40 min
Administrative
Post-Project Retrospective Template
Within a week of any project delivery, gather to document what worked and what failed — before memory evaporates.
60 min
Administrative
Stakeholder Communication Cadence Plan
For every stakeholder, explicitly define: how often, which channel, what level of detail — no randomly-timed communication.
40 min
Leadership
Red-Team Exercise
Task a separate team with attacking your plan as if they were a smart adversary — before reality discovers it.
90 min
Leadership
Annual Team Offsite Design
Two days off-site designed to recharge the team and align them on the next year.
360 min
Leadership
Decision Journal
Per big leadership decision: your mental state, info, prediction, actual outcome. Learn from mistakes.
10 min
Leadership
The 90-Day Plan (Watkins)
In transition to a new role: 30 days listen, 30 plan, 30 execute. Avoid "prove myself immediately" trap.
90 min
Leadership
CCL's 70-20-10 Development Model
Real development: 70% from hard assignments, 20% from relationships, 10% from training. Focus on the 70.
60 min
Enjoyed it? Gift a journey Gift a journey