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SMART Goal Rewrite

Turn a vague goal into a specific, measurable, time-bound formulation.

20 min Beginner

Goal

Break loose goals like "improve performance" into a phrasing that doesn't allow interpretation and steers daily action.

Steps

  1. 1
    Write your current goal as you usually say it.
6 more steps locked

Expected Outcome

Immediate
The wording itself becomes an action plan: today you know what to do.

Evidence base

School: Management by Objectives

Founders: Peter Drucker · George Doran (1981)

Doran coined SMART in Management Review (Nov 1981), extending Drucker's MBO (1954).

Keywords

Frequently asked questions

How long does "SMART Goal Rewrite" take?
This exercise takes about 20 minutes, practiced solo in a Written reflection format.
When will I notice the effect of "SMART Goal Rewrite"?
The wording itself becomes an action plan: today you know what to do. In the short term: In two weeks, you drop 2-3 vague goals that consumed you without outcome.
Is "SMART Goal Rewrite" evidence-based?
Yes — it draws on Management by Objectives (Peter Drucker, George Doran (1981)). Doran coined SMART in Management Review (Nov 1981), extending Drucker's MBO (1954).
Is "SMART Goal Rewrite" suitable for beginners?
Its difficulty level is: Beginner. No external tools required — it can be practiced directly inside the app.

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