Skip to content

Find a practice for your goal

Search for the skill or situation you want to work on, such as focus, negotiation, or setting boundaries. Open a practice to read its steps before choosing what suits you.

60 results (expanded search) for "أي خطوة تنتقل بين ثلاثة أشخاص"

Administrative
Swimlane Diagram by Role
Each step on a "swim lane" for a specific role — exposes broken handoffs.
50 min
Administrative
Peer Conflict-Resolution Protocol
Before any peer conflict escalates to the manager, apply these defined steps between yourselves first.
40 min
Leadership
McKinsey Three Horizons
Balance investment across the core today, near growth, and long-range bets.
50 min
Leadership
Cross-Functional Team Trust-Building
Before a joint project between different teams, hold a "hidden assumptions" session surfacing mutual stereotypes between departments before they sabotage collaboration.
50 min
Parenting
Intergenerational Play — Grandparents and Extended Family
Play with a grandparent carries a completely different value than play with you — design deliberate opportunities for it instead of leaving it to chance.
20 min
Psychological
Stimulus-Response Gap
Between event and reaction — there's a gap. You choose in it.
8 min
Psychological
Self-Eulogy Writing
Write your eulogy as if delivered for you — discover deep values.
60 min
Social
Right to Change Mind
You have the right to change your mind without justification — old promise doesn't bind forever.
10 min
Leadership
McKinsey's 3 Horizons: Balanced Growth
Invest in 3 time horizons together: current (H1), next growth (H2), future innovation (H3). Neglecting any = slow death.
90 min
Leadership
The Coaching vs. Mentoring Distinction in Practice
Before any development conversation, ask yourself: will I ask questions (coaching) or share my experience (mentoring)? Mixing them fails both.
20 min
Digital & AI
Chain-of-Thought Prompting
Ask the model to "think out loud" step by step before the final answer, especially for logic and math problems.
7 min
Professional
Eisenhower Matrix
Sort tasks on urgent/important axes and treat each quadrant with its rule.
25 min
Leadership
3-Scenario Planning
Craft three plausible futures (optimistic, base, hard) and test your decisions against each.
45 min
Administrative
Current-State Process Map
Map the process as-is (not as-wished): every step, decision, delay.
60 min
Administrative
OKR-KPI Integration
KPIs measure business-as-usual, OKRs drive change — don't mix.
45 min
Psychological
One Committed Action
Define one action today expressing a value, even if opposing thoughts show up.
7 min
Psychological
Eulogy Writing
Write what you wish said at your funeral — discover deep values.
45 min
Professional
Eisenhower Matrix
Sort your tasks into four quadrants in ten minutes to know exactly what to do now, defer, delegate, or drop.
10 min
Social
Conflict Between Friends
Resolve a friend conflict via a 4-part apology and rebuild trust within 24 hours.
30 min
Social
Intergenerational Friendships
Build a friendship with someone at least 15 years older or younger.
40 min
Administrative
Advanced Eisenhower Matrix
Sort your week's tasks into four quadrants: urgent-important, important-not-urgent, urgent-not-important, neither.
25 min
Administrative
Advanced Eisenhower Matrix
Sort 20 tasks from your list into only two quadrants: important-not-urgent and important-urgent.
25 min
Administrative
Mediating Conflicting Stakeholders
When stakeholder A wants X, B wants opposite: don't pick — surface underlying interests.
60 min
Parenting
No Comparing Between Siblings
Never compare your children — even positive comparison destroys their bond.
10 min
Digital & AI
Distinguishing Community-Building From Audience-Building
An audience watches you silently; a community interacts with each other even without you — assess which you're actually building and which serves your goal.
15 min
Professional
Weekly Reflection Ritual
Every Sunday, 1-hour reflection: what learned? Stop? Next step?
60 min
Administrative
Vanity Metric Audit
Vanity metric always grows and unaffected by decisions — harmful because feels like success.
30 min
Professional
Conference Goal Setting
Before any conference, set 3 people to meet and 3 questions for each.
30 min
Professional
Three-Act Presentation Story
Transform a flat presentation into a three-act story (situation—conflict—resolution) in 15 minutes of prep.
15 min
Administrative
The Andon Cord: Everyone's Stop Authority
Give every employee the right to halt the process instantly upon spotting a defect, without waiting for manager approval.
45 min
Leadership
Distinguishing Technical from Adaptive Challenges
Classify your problem: technical (known solution) or adaptive (requires shifting minds and values)? Confusing them is leadership failure #1.
45 min
Leadership
Distinguishing Technical vs. Adaptive Challenges
Before solving any problem, ask: do we need an expert with a ready answer (technical), or do the people themselves need to change (adaptive)?
30 min
Parenting
Whole-Brain Integration — Right and Left Together
Connect your child's feeling (right hemisphere) with logic (left hemisphere) in one sentence — never one without the other.
6 min
Digital & AI
Separating Professional and Personal Identity Across Platforms
Consciously decide which platform is purely professional, which is personal, and which is deliberately mixed — instead of unintentional mixing that harms both.
15 min
Psychological
Daily Gratitude Journal
Write 5 gratitudes daily for 21 days.
5 min
Administrative
Escalation Path Design
Per issue type: when resolved at current level, when escalates up.
40 min
Parenting
Distinguishing Meltdown from Tantrum — and Responding Accordingly
A tantrum aims to get something; a sensory meltdown is a total loss of control — each requires a completely different response.
10 min
Parenting
Sibling Routine Fairness Audit
Neutrally review your family routine: is rule flexibility the same for every child, or does it silently vary by who bothers you more?
15 min
Parenting
The Sibling Rivalry Root-Cause Conversation
Surface rivalry (a toy, attention) often hides a deeper need — one question uncovers it for each side separately.
15 min
Parenting
Repairing a Sibling Relationship After a Big Fight
After a sharp fight leaving a real wound (not an ordinary spat), repair needs a protocol deeper than "shake hands."
20 min
Psychological
Chain Analysis
Track what happened before the blow-up, where the chain could have broken.
30 min
Professional
Emergency Fund Build
Target: 3-6 months expenses in separate liquid account before any long-term investing.
45 min
Administrative
Kotter's 8 Stages of Change
Every successful change passes 8 steps in order — skipping any = likely failure.
60 min
Administrative
Identify & Exploit Bottleneck (TOC)
Every process chain is limited by slowest step — speeding others is waste.
50 min
Administrative
Wiki Home Page Design
One page answering "where do I find X?" for 80% of team questions.
60 min
Administrative
Post-Incident Review
After major incident: full review — timeline, causes, improvements, no blame.
90 min
Professional
Three-Act Story
Every presentation = story: problem (1), conflict (2), solution (3).
45 min
Social
Rebalance Sibling Tension
Use a relationship grid to analyze sibling dynamics and discover your assigned role.
30 min
Administrative
Resource Leveling Across Competing Tasks
When one person is needed for three tasks the same week, reschedule instead of stacking them beyond their capacity.
45 min
Administrative
Peer Feedback Ritual
Every two weeks, each member gives one peer specific feedback in a fixed format — no waiting for the annual review.
20 min
Parenting
Mediating Sibling Conflict, Not Ruling
Instead of deciding "who's right," let them resolve conflict themselves via a 4-step protocol.
15 min
Parenting
Work-Parent Balance Audit
Monthly review 3 questions about what actually gets time — kids or work.
20 min
Parenting
Celebrate Sibling Differences
Each week, spotlight a different talent per child — no comparisons.
15 min
Digital & AI
Chain-of-Thought: "Think Step by Step"
Ask the model to decompose the problem and show its reasoning before answering, raising accuracy on complex tasks.
10 min
Digital & AI
AI for Code Review vs. Code Generation
Know when to ask AI to generate new code versus review existing code — the two uses need different prompts and different caution.
12 min
Digital & AI
Distinguishing AI Confidence-Tone From AI Accuracy
Train yourself to notice AI speaks with the same linguistic confidence whether 100% correct or entirely wrong — verbal confidence is not an accuracy signal.
10 min
Professional
Follow-Up Template
After any meeting, within 24h: thanks, something enjoyed, concrete next-24h step.
10 min
Psychological
Outsider Witness Map
Ask 3 who know you to tell you "who you are in their eyes" — discover forgotten self.
60 min
Psychological
Willingness vs Willfulness
Willingness accepts what is, willfulness rejects — which do you pick?
8 min
Administrative
"No Agenda, No Meeting" Rule
Decline any meeting without a written agenda — politely cancel and request one.
15 min
Enjoyed it? Gift a journey Gift a journey