Skip to content

Find a practice for your goal

Search for the skill or situation you want to work on, such as focus, negotiation, or setting boundaries. Open a practice to read its steps before choosing what suits you.

29 results (expanded search) for "استمرارية الأعمال"

Parenting
Chore Ownership
Each child "owns" a chore, not "helps you" — ownership differs from helping radically.
30 min
Administrative
Lightweight Business Continuity Plan
Each core operation: "what if it stops for a day?" with a backup plan.
50 min
Administrative
Hunting Single Points of Failure
For every critical process ask: if this person or system vanished tomorrow, what happens?
60 min
Leadership
Succession Planning: Who Replaces You?
For each leadership role in your team (including yours), 2-3 ready successors. Otherwise, you're a prisoner of your role.
120 min
Leadership
Succession-Readiness Team Mapping
For every critical role on your team, ask: if its holder vanished tomorrow for a month, who could cover? Map the gaps and build a plan to close them.
45 min
Psychological
Environment Redesign
Environment shapes habits — redesign it before demanding willpower.
30 min
Psychological
Turning the Mind
Acceptance isn't one decision — it's a recurring choice you make daily.
5 min
Psychological
Daily Activities Meditation
Turn repeating task (dishwashing) into meditation.
15 min
Psychological
Letter to Future Self
Write to self in 10 yrs — reveals vision and inspires.
30 min
Professional
Monthly Subscription Audit
Audit every auto-subscription in 30 minutes and cancel what you don't actually use — typically recovering 30-50% of digital spend.
30 min
Professional
Distraction Capture List
During deep work, only write distracting thoughts on a side pad.
5 min
Professional
Start-Stop-Continue Self
Each month, write 3 behaviors to start, 3 to stop, 3 to continue.
30 min
Social
Financial Lending Boundary
Unified personal policy: I don't lend from salary, I gift up to a known cap — avoid awkwardness.
15 min
Administrative
Zero-Based Budget Every Quarter
Start each quarter at zero and force every line item to re-justify its existence.
90 min
Administrative
OKR-KPI Integration
KPIs measure business-as-usual, OKRs drive change — don't mix.
45 min
Administrative
Exit-Clause Review Before Signing
Before signing: exit options? notice? penalties? data handoff?
40 min
Leadership
Three Horizons: Balancing Today and Tomorrow
Allocate investment and leadership time across running today's business, scaling emerging ventures, and seeding tomorrow's.
90 min
Leadership
Business Model Canvas: 9 Building Blocks on One Page
Map your business model in 9 boxes (customer, value, channels, relationships, revenue, resources, activities, partners, costs) on one page.
75 min
Leadership
Annual Theme in Two Words
Pick two words that summarize the year's priority, replacing many goals with one shared focus.
60 min
Leadership
Legacy Letter to Future Generations
Write a 1000-word letter to whoever succeeds you in 20 years. Lessons? Mistakes? What matters most?
120 min
Leadership
Helmer's 7 Powers: Sources of Sustainable Advantage
True competitive advantage comes from only 7 powers. Which does your company own? Which can you build?
120 min
Leadership
Responding to the Innovator's Dilemma
Your current profitable products kill your future innovations. This exercise spins off an innovation unit before too late.
90 min
Leadership
Kill the Company: Self-Disruption Exercise
Gather team, ask: "How could you destroy our company in 5 yrs?". Answers = vulnerabilities to fix before a competitor does.
120 min
Leadership
Ethical Decision-Making Under Commercial Pressure
When an urgent profit target conflicts with an ethical principle, write both sides explicitly on one page before deciding — don't let it be settled only in your head.
30 min
Parenting
Financial Literacy Conversation for Teens
Teach your teen budgeting and saving through real money and real decisions, not a theoretical lecture.
20 min
Digital & AI
Sustainable (No-Burnout) Cadence
Publish at cadence you can sustain 2 years, not a month. Daily is great but lethal.
20 min
Digital & AI
Family Digital Legacy Planning
Document a list of your important digital accounts and who can access them if something happens to you — account chaos after death compounds grief.
30 min
Leadership
Business Model Canvas
Sketch your business model on nine boxes on a single page to find gaps before launch.
60 min
Digital & AI
Burnout-Prevention Posting Cadence
Set a weekly posting ceiling based on your sustainable energy, not on what the algorithm or competitors dictate.
15 min
Enjoyed it? Gift a journey Gift a journey