ع

Sign in Try free

Find a practice for your goal

Search for the skill or situation you want to work on, such as focus, negotiation, or setting boundaries. Open a practice to read its steps before choosing what suits you.

23 results (expanded search) for "self-audit"

Each quarter, ask 6 people around you the same 3 open questions about your performance.

Pay-Equity Self-Audit for Managers

Before waiting for an official HR audit, compare your team's pay yourself by role and experience — imbalances are discovered faster from the inside.

Internal Audit Prep

30 days before audit: self-review controls — find gaps before auditor does.

Parts Identification (IFS)

Within you are parts — critic, scared, child. Meet them one by one.

Self-Energy Meeting

Beneath noisy parts is a calm curious compassionate "Self" — meet it.

Outsider Witness Map

Ask 3 who know you to tell you "who you are in their eyes" — discover forgotten self.

Symbolic Self-Portrait

Draw self as symbol/animal/scene — discover self unconsciously.

Annual Relationship Audit

Each December, classify 50 people: adds/drains/neutral — adjust your time.

Start-Stop-Continue Self

Each month, write 3 behaviors to start, 3 to stop, 3 to continue.

Ask "What Do I Need?"

When triggered, ask self: "what unmet human need?".

Each policy override: log why, who approved, when reviewed.

Work-Parent Balance Audit

Monthly review 3 questions about what actually gets time — kids or work.

Monthly Phone App Audit

Delete any app unopened in 30 days — lose apps before they cost you focus.

14-Day Trial Before Subscription

Don't subscribe to a new tool before truly using it 14 days in real workflow.

Monthly Self-Search

Each month's start, search your name on Google and review the first 3 result pages.

Password Manager Onboarding

Replace all reused passwords in 30 days. One manager, one strong master.

Enable 2FA on email, bank, social, cloud. TOTP not SMS. Backup codes saved.

Regular Data Download (Google Takeout etc.)

Every 6 months, download backup from Google/Apple/Meta. Backup + your right.

Browser Extension Audit

Every browser extension can read your visible pages. Delete what you haven't used in 30 days.

Public WiFi Precautions

On public WiFi: always VPN + no banking + 2FA even if feeling safe.

Device Encryption Check

Phone encrypted by default, but your laptop? Check. If stolen, data exposed.

One Tool, One Job Rule

Before adding a new tool, verify it doesn't duplicate a job an existing tool already does — overlap costs more time and money than it saves.

Comprehensive App Permissions Audit

Review every app with access to camera, microphone, location, or contacts, and revoke every permission not actually needed.

Enjoyed it? Gift a journey Gift a journey