When tired, write a letter from your "self" at 80 to your "self" today.

Write what your dearest friend would say in your worst moment.

Within you are parts — critic, scared, child. Meet them one by one.

Beneath noisy parts is a calm curious compassionate "Self" — meet it.

Ask 3 who know you to tell you "who you are in their eyes" — discover forgotten self.

Draw self as symbol/animal/scene — discover self unconsciously.

Each month, write 3 behaviors to start, 3 to stop, 3 to continue.

When triggered, ask self: "what unmet human need?".

Compress the organization's aspiration into one sentence under 25 words that any employee can recite.

Each month's start, search your name on Google and review the first 3 result pages.