Skip to content

Find a practice for your goal

Search for the skill or situation you want to work on, such as focus, negotiation, or setting boundaries. Open a practice to read its steps before choosing what suits you.

60 results (expanded search) for "قاعدة مالية بسيطة"

Professional
Stop at 80% Rule
Stop at 80% — don't bury in 20% perfectionism.
5 min
Professional
Phone in Drawer Rule
Phone in closed drawer during deep work — not on desk.
5 min
Professional
50/30/20 Budget
Allocate income: 50% needs, 30% wants, 20% savings/investing/debt.
45 min
Psychological
Bed for Sleep Only
No food, no work, no phone in bed. Bed = sleep.
0 min
Psychological
Two-Minute Rule
Any new habit, start with 2-minute version — until established.
2 min
Professional
10/10/10 Rule
Before any decision, ask: how will I view this in 10 minutes, 10 months, 10 years?
15 min
Administrative
"No Agenda, No Meeting" Rule
Decline any meeting without a written agenda — politely cancel and request one.
15 min
Leadership
Listening Before Advising: The 3:1 Rule
In every leadership conversation, listen 3 minutes for every 1 you speak. Advice after understanding, not before.
30 min
Professional
Financial Independence Calc
Compute "your number": 25× annual expenses = financial independence (4% rule).
30 min
Professional
Kawasaki 10/20/30 Rule
10 slides, 20 minutes, 30pt minimum font — a formula that saves your presentations from clutter and boredom.
25 min
Professional
The 10-10-10 Rule
Ask "how will I feel about this in 10 minutes, 10 months, 10 years?" — and escape the trap of the moment.
10 min
Social
The Seven-Second Pause Rule
After your speaker pauses, count seven seconds before you speak to surface what lies beneath the first line.
5 min
Administrative
No-Agenda-No-Meeting Rule
Refuse to attend or hold any meeting whose agenda did not arrive 24 hours prior, no exceptions.
10 min
Leadership
70% Information Decision Rule (Bezos)
Don't wait for 90% information; major decisions are made at 70% — beyond that is costly delay.
12 min
Leadership
10-10-10 Decision Rule (Suzy Welch)
Before any hard choice, ask: what is the consequence in 10 minutes? 10 months? 10 years?
8 min
Leadership
24-Hour Decision Rule
Don't make a major financial/emotional/strategic decision before sleeping on it one full night.
5 min
Leadership
Ask, Don't Tell: The Manage-Up Rule
When you need to influence your manager, don't tell them the solution. Ask a question leading them. Their ownership > yours.
30 min
Parenting
No-Comparison Rule
Forbid yourself from comparing one child to another, publicly or privately.
5 min
Digital & AI
The Two Independent Sources Rule
Do not use AI-sourced info before verifying it in two independent external sources.
8 min
Digital & AI
6-Month Rule for New Tech
Don't adopt new tech until 6 months post-launch — time exposes flawed vs valuable.
10 min
Digital & AI
One Tool, One Job Rule
Before adding a new tool, verify it doesn't duplicate a job an existing tool already does — overlap costs more time and money than it saves.
12 min
Psychological
Sleep Hygiene Protocol
10 simple rules transform your sleep if followed 14 days.
15 min
Professional
Hemingway-Style Self-Edit
Edit draft Hemingway-style: short sentences, simple words, no flashy adverbs.
30 min
Social
Join a New Community
Join a new community (mosque, club, org) with the 12-meeting rule before judging fit.
30 min
Digital & AI
Inbox Zero
Rule: per email, one decision: reply in 2 min, delegate, defer, or delete. No "later".
45 min
Digital & AI
Family Screen-Time Transparency Dashboard Habit
The whole family (parents and children) shares the weekly screen-time report openly — mutual transparency ends the "the rule is just for me" feeling.
15 min
Digital & AI
14-Day Trial Before Subscription
Don't subscribe to a new tool before truly using it 14 days in real workflow.
10 min
Professional
Emergency Fund Build
Target: 3-6 months expenses in separate liquid account before any long-term investing.
45 min
Social
Monthly Neighborhood Ritual
Organize a monthly meet with neighbors (coffee, breakfast, walk) — builds the "third place" we lost.
30 min
Parenting
Collaborative Curfew Negotiation
Turn curfew from an imposed decree into a negotiated agreement, giving your teen real voice within clear limits.
20 min
Parenting
Training Siblings to Mediate Their Own Disputes
Teach them mediation steps before conflict — not during it — so they become their own mediators, not always needing your verdict.
20 min
Parenting
Pretend-Play Scaffolding Through Progressive Stages
Pretend play develops through stages — from simple imitation to complex narratives — and your involvement must scale with it.
20 min
Parenting
The Screen Time and Sleep Science Conversation
Explain the biology of blue light and melatonin instead of a bare "forbidden" — understanding builds internal commitment.
10 min
Digital & AI
Creator Income Diversification
Map your current income — if 80%+ comes from one source (platform ads, one client), you're in real danger at the first algorithm shift.
25 min
Psychological
Mindful Drinking
One glass of water with full attention becomes ritual, not mere consumption.
5 min
Psychological
No-Screen First 30 Min
First 30 min of day — no phone. Everything changes.
30 min
Psychological
Catastrophe to Probability
Each catastrophe has 0-100% probability. Assign it — shrinks size.
8 min
Psychological
Daily Activities Meditation
Turn repeating task (dishwashing) into meditation.
15 min
Psychological
Unsent Thank-You Letter
Write thanks letter unsent — for yourself.
25 min
Professional
Monthly Subscription Audit
Audit every auto-subscription in 30 minutes and cancel what you don't actually use — typically recovering 30-50% of digital spend.
30 min
Professional
Do-Not-Disturb Signal
Visual sign on desk telling others you're in focus.
5 min
Professional
Scheduled Airplane Mode
Airplane mode 9-11AM and 4-6PM — protected focus peaks.
240 min
Professional
80/20 Demand Prioritization
Of 10 demands, 2 deserve 80% of your power. Focus there.
20 min
Professional
Career Pivot Risk Map
Before pivoting to new field, map 5 risks and 3 cheap experiments before full leap.
90 min
Professional
Net Worth Tracking
First Saturday monthly, compute: assets − debts = net worth. Track curve.
30 min
Professional
Zakat/Tax Optimization Review
Yearly, consult accountant to legally optimize zakat/tax by 10-30%.
90 min
Professional
25 Headlines
For each article/post, write 25 headlines before picking one — last 5 win quality.
30 min
Professional
Boundary Statement
Phrase 3 written boundaries with boss/team: hours, response, leave — send formally.
45 min
Social
Financial Lending Boundary
Unified personal policy: I don't lend from salary, I gift up to a known cap — avoid awkwardness.
15 min
Social
Starting the Financial-Transparency Talk
Open the sensitive money talk with a values question first, not a direct numbers spreadsheet.
20 min
Administrative
Zero-Based Budget Every Quarter
Start each quarter at zero and force every line item to re-justify its existence.
90 min
Administrative
Build a RACI Matrix for the Project
For each task and person: R responsible, A accountable, C consulted, I informed.
35 min
Administrative
Full No-Meeting Day
Designate one weekday with zero meetings — even from the CEO.
20 min
Administrative
Facilitate "Write Before Speak"
For every group decision: 3 minutes of silent individual writing before any discussion.
25 min
Administrative
Monthly Decision Journal
Log every important decision with your prediction; review monthly for calibration accuracy.
30 min
Administrative
RACI Matrix for Role Clarity
Per task: who Responsible, Accountable, Consulted, Informed — no duplication for first two.
50 min
Administrative
Policy on One Page
Each policy: title, scope, 5 rules, exceptions, review date — one page only.
50 min
Administrative
Conflict of Interest Declaration
Each team member: annual signature on disclosure of relationships affecting decisions.
40 min
Administrative
Rolling Quarterly Forecast
Instead of rigid annual budget: rolling 4-quarter forecast, refreshed quarterly.
75 min
Leadership
Expected Value Calculation
Don't choose by "most likely outcome" — multiply each outcome's probability by its value, then sum.
25 min
Enjoyed it? Gift a journey Gift a journey