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Search for the skill or situation you want to work on, such as focus, negotiation, or setting boundaries. Open a practice to read its steps before choosing what suits you.

21 results (expanded search) for "منظور"

Social
Other's POV
Before judging behavior, imagine context from other's view for 30 sec.
5 min
Psychological
View from Above
Imagine yourself from above, then orbit, then galaxy — your issues shrink.
10 min
Administrative
Balanced Scorecard
Don't judge by financial numbers alone — add customer, internal, learning in 4 perspectives.
90 min
Psychological
Outsider Witness Map
Ask 3 who know you to tell you "who you are in their eyes" — discover forgotten self.
60 min
Professional
Letter From Wise Self
When tired, write a letter from your "self" at 80 to your "self" today.
30 min
Social
Two-Chair Perspective Switch
Sit in your chair, then mentally move to the other person's chair and retell the situation from their view.
10 min
Psychological
Funeral Visualization
Hear what you wish would be said of you in 50 years to learn what matters today.
20 min
Psychological
Eulogy Writing
Write what you wish said at your funeral — discover deep values.
45 min
Psychological
Self-Eulogy Writing
Write your eulogy as if delivered for you — discover deep values.
60 min
Professional
Visualize Negotiation Partner
Before negotiation, imagine opponent with all pressures — empathize.
15 min
Leadership
Role-Model Decision Test
Imagine someone you deeply respect and ask: "What would you do in my place?"
10 min
Leadership
Imagined Advisory Board
Convene a mental meeting with 5 imaginary experts before any major leadership decision.
30 min
Psychological
Passengers on the Bus
You're the bus driver, your thoughts are noisy passengers — drive despite their voices.
15 min
Psychological
Alternative Self-Biography
Write your biography from a perspective you haven't — your strength, growth, achievement.
45 min
Professional
The 10-10-10 Rule
Ask "how will I feel about this in 10 minutes, 10 months, 10 years?" — and escape the trap of the moment.
10 min
Professional
Strategic-Operational Balance
1 strategic / 10 operational.
60 min
Professional
10/10/10 Rule
Before any decision, ask: how will I view this in 10 minutes, 10 months, 10 years?
15 min
Leadership
10-10-10 Decision Rule (Suzy Welch)
Before any hard choice, ask: what is the consequence in 10 minutes? 10 months? 10 years?
8 min
Psychological
Funeral Visualization
At your funeral in 50 years, what do you wish people said? Start it today.
25 min
Psychological
Letter from Past Self
Imagine self 10 yrs ago writing now — discover progress.
25 min
Leadership
Red-Team Exercise
Task a separate team with attacking your plan as if they were a smart adversary — before reality discovers it.
90 min
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