A 20-min weekly family meeting with fixed agenda: gratitude, problems, plan-the-week.

At your funeral in 50 years, what do you wish people said? Start it today.

10 slides, 20 minutes, 30pt minimum font — a formula that saves your presentations from clutter and boredom.

Every Friday, write 3 feedbacks (positive + constructive) for 3 people and deliver by Monday.

Refuse to attend or hold any meeting whose agenda did not arrive 24 hours prior, no exceptions.

Decline any meeting without a written agenda — politely cancel and request one.

Daily short standing meeting: what did I do yesterday? Today? Any blockers?

Designate one weekday with zero meetings — even from the CEO.

For every group decision: 3 minutes of silent individual writing before any discussion.

Last 3 minutes: what worked? What do we improve next meeting?

Don't ask "do we need another hire?" — ask "if we started today with nobody, who'd we hire first?".

Each week, spotlight a different talent per child — no comparisons.

Don't track news daily. Read one weekly summary (Economist, Atlantic). Gain time and clarity.