Skip to content

Find a practice for your goal

Search for the skill or situation you want to work on, such as focus, negotiation, or setting boundaries. Open a practice to read its steps before choosing what suits you.

19 results (expanded search) for "رواية داعمة"

Leadership
Storytelling with Data for Leaders
Turn one important number into a 3-act story (situation, turn, outcome) instead of a slide crowded with figures.
35 min
Parenting
Personal Story-Telling
Tell your child a story from your childhood weekly — transmits family heritage and values unforgettably.
10 min
Psychological
Alternative Self-Biography
Write your biography from a perspective you haven't — your strength, growth, achievement.
45 min
Psychological
Rewriting Failure Story
The story you tell about failure shapes your feeling — rewrite with broader truth.
20 min
Administrative
Inverted Pyramid (Minto)
Lead with conclusion first, then supporting arguments, then details — never the reverse.
35 min
Parenting
The Daily Open Question
Replace "how was school?" with a daily-varying open question that invites a story not "fine."
5 min
Psychological
Pain Mindfulness
Pain + resistance = suffering. Pain - resistance = just pain.
15 min
Professional
High Anchor Strategy
Open higher than expected — becomes anchor for negotiation.
15 min
Professional
Precise Request Framing
Instead of "I want raise", say "I want 15% raise due to X and Y, effective Jan 1".
30 min
Professional
Slide-Last Writing
Write conclusion and message before opening PowerPoint — saves 70%.
30 min
Professional
Personal Board of Directors
Appoint 5 people as your "personal career board" and review big decisions with them annually.
50 min
Professional
Pyramid Principle
Start with conclusion, then 3 arguments, then details per argument — top-down.
30 min
Administrative
Theory of Constraints — Find the Bottleneck
In any system, identify the slowest process — it caps the whole system.
45 min
Leadership
Psychological Safety Check (Edmondson)
Measure with 7 questions whether your team feels safe to tell truths, ask questions, admit mistakes.
25 min
Leadership
Bank of 10 Powerful Questions
Memorize 10 coaching questions that open any conversation, replacing answers 80% of the time.
45 min
Leadership
Listening Before Advising: The 3:1 Rule
In every leadership conversation, listen 3 minutes for every 1 you speak. Advice after understanding, not before.
30 min
Leadership
Building Psychological Safety on Edmondson's Model
Teams with high psychological safety perform 4x better. This exercise measures and raises it in your team.
60 min
Leadership
Monthly Sponsorship List
Each month, identify 3 employees you'll name in rooms they don't enter. Sponsorship is system, not event.
30 min
Leadership
Psychological Safety Address
Write a speech or message declaring your commitment to a fail-safe environment.
30 min
Enjoyed it? Gift a journey Gift a journey