ع

Sign in Try free

Find a practice for your goal

Search for the skill or situation you want to work on, such as focus, negotiation, or setting boundaries. Open a practice to read its steps before choosing what suits you.

31 results (expanded search) for "تكلفة التبديل"

Switch-Cost Analysis

Before renewing expensive vendor: compute real switch cost — may be less than you think.

Opportunity Cost Audit

For each "yes" this week, write the implicit "no" that came with it.

Activity-Based Cost Allocation

Each service/product: real cost? — not "fake organizational average".

Sunk Cost Release

Effort and money already spent are unrecoverable — ignore them when evaluating continue vs exit.

Group similar tasks into one slot.

Choosing the Model by Task

Don't default to the biggest model. Choose by: task depth, cost, privacy, speed.

14-Day Trial Before Subscription

Don't subscribe to a new tool before truly using it 14 days in real workflow.

Cost-of-Delay Calc

For each delayed decision, compute weekly cost of delay financially or in opportunity.

Single-Tasking Commitment

In every 60-90 min window: one task, one window, one intention.

Willingness vs Willfulness

Willingness to accept reality as is, not willfulness rejecting it — subtle but powerful.

BATNA Preparation

Define your Best Alternative before negotiating so you never accept a deal worse than what you already have.

2-Way vs 1-Way Door

Classify decision: reversible (2-way door) or not (1-way)? Required speed differs.

No-Decision Audit

Each month, list 5 decisions you didn't make — postponing IS a decision.

Goal Mortality Audit

Every 90 days, honestly kill goals no longer relevant — don't leave them dangling.

2-Way Door vs 1-Way Door Sort

Two-way-door decisions move fast with no meetings; one-way-door demands scrutiny.

Competitive Moat Analysis

Identify what protects your venture from competitors for five years — or build a moat if none exists.

Knowledge Reversal Test

Imagine entering the decision with what you know today — would you still make it?

Before any major decision, check 10 common cognitive biases that may distort your judgment.

Getting on the Dance Floor: Smart Intervention

After the balcony, you must descend. What's the smallest intervention opening the biggest change?

Responding to the Innovator's Dilemma

Your current profitable products kill your future innovations. This exercise spins off an innovation unit before too late.

Pretotyping: Test Idea Before Building

Before building full product, test with "fake prototype" (10× simpler than MVP). Saves months + tens of thousands.

Sunk Cost Culture Audit

Identify projects team continues because "we invested" not because they deserve it.

Limit With Alternative

Set a clear limit but offer an acceptable alternative — "No throwing, yes to the sponge ball."

Distraction Capture Notebook

Every time a switch-temptation hits during work, jot it on a side sheet to address after the block.

Replace Scroll with Substitute Behavior

Each scroll-urge, execute pre-defined substitute (10 breath cycles, drink water, 5 squats).

Attention-Residue Recovery

After every task-switch, write 2 sentences about previous task before starting new. Clears "residue".

Internal Trigger Map (Eyal)

Identify 5 feelings that make you open phone. Per feeling, alternative plan pre-touch.

One Tool, One Job Rule

Before adding a new tool, verify it doesn't duplicate a job an existing tool already does — overlap costs more time and money than it saves.

OpEx/CapEx Split

Each expense: operational (OpEx) or capital (CapEx)? — different tax/accounting treatment.

Project Kill-Criteria

Define exactly when you'll kill the project before it even starts — don't wait until failure is discovered too late.

One-Platform-Only Experiment

For 2 weeks, pick just one social platform to use, and temporarily delete the rest — measure the difference in time and mental energy.

Enjoyed it? Gift a journey Gift a journey