Write to self in 10 yrs — reveals vision and inspires.

Within you are parts — critic, scared, child. Meet them one by one.

Beneath noisy parts is a calm curious compassionate "Self" — meet it.

Ask 3 who know you to tell you "who you are in their eyes" — discover forgotten self.

Draw self as symbol/animal/scene — discover self unconsciously.

Ask "how will I feel about this in 10 minutes, 10 months, 10 years?" — and escape the trap of the moment.

Write a letter from your future self in 5 years describing your ideal workday in sensory detail.

Each month, write 3 behaviors to start, 3 to stop, 3 to continue.

When tired, write a letter from your "self" at 80 to your "self" today.

When triggered, ask self: "what unmet human need?".

Compress the organization's aspiration into one sentence under 25 words that any employee can recite.

Before any hard choice, ask: what is the consequence in 10 minutes? 10 months? 10 years?

Imagine yourself at 80 looking back — which option causes the least regret?

Each month's start, search your name on Google and review the first 3 result pages.