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Search for the skill or situation you want to work on, such as focus, negotiation, or setting boundaries. Open a practice to read its steps before choosing what suits you.

29 results (expanded search) for "تدقيق-أمني"

Verifying AI-Generated Code Has No Security Holes

Before deploying AI-generated code, apply a specific security checklist (SQL injection, exposed secrets, input validation) — don't assume it's secure just because "it works".

Energy Drain Audit

Track every energy drain for a week, then eliminate or reduce three — and half your lost energy returns.

Each quarter, ask 6 people around you the same 3 open questions about your performance.

Goal Mortality Audit

Every 90 days, honestly kill goals no longer relevant — don't leave them dangling.

Lifestyle Inflation Audit

For each raise last 3 years, compute: where did it go? Did wealth grow proportionally?

Quarterly Expense Audit

Every 3 months, read bank statement line-by-line, cancel 2-3 unused subscriptions.

Annual Relationship Audit

Each December, classify 50 people: adds/drains/neutral — adjust your time.

Audit of "Only-Me" Tasks

Log every task you do for a full week, then tag: delegable / non-delegable.

Integrity Audit

Each quarter, audit: does what I say match what I do?

Explicit Negative Constraints

State explicitly what you do not want in the output (words, styles, assumptions) to cut later editing.

Monthly Phone App Audit

Delete any app unopened in 30 days — lose apps before they cost you focus.

Password Manager Adoption

Replace one reused password across 30 accounts with unique long ones, stored in an encrypted manager.

Breach Check via HaveIBeenPwned

Check all your emails on haveibeenpwned.com to know which breaches exposed your data.

Phishing Recognition

5 signals revealing a phishing message before you click and surrender data.

14-Day Trial Before Subscription

Don't subscribe to a new tool before truly using it 14 days in real workflow.

Monthly Self-Search

Each month's start, search your name on Google and review the first 3 result pages.

Password Manager in 30 Minutes

One strong master password + password manager = more secure than 95% of people.

2FA on Every Important Account

Email + bank + social + cloud: 2FA required. SMS is weak — use Authenticator app or physical key.

Browser Hardening in 15 Min

Firefox + uBlock Origin + Privacy Badger + DuckDuckGo = strong default privacy.

Spot Phishing in 30 Seconds

Before clicking any email link: check full sender, hover URL, urgency, spelling.

AI-vs-AI Critique

Feed one model's output to another and request harsh critique. Disagreements expose weak points.

Password Manager Onboarding

Replace all reused passwords in 30 days. One manager, one strong master.

Enable 2FA on email, bank, social, cloud. TOTP not SMS. Backup codes saved.

Regular Data Download (Google Takeout etc.)

Every 6 months, download backup from Google/Apple/Meta. Backup + your right.

Browser Extension Audit

Every browser extension can read your visible pages. Delete what you haven't used in 30 days.

Public WiFi Precautions

On public WiFi: always VPN + no banking + 2FA even if feeling safe.

Device Encryption Check

Phone encrypted by default, but your laptop? Check. If stolen, data exposed.

One Tool, One Job Rule

Before adding a new tool, verify it doesn't duplicate a job an existing tool already does — overlap costs more time and money than it saves.

Comprehensive App Permissions Audit

Review every app with access to camera, microphone, location, or contacts, and revoke every permission not actually needed.

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