For each sentence, delete half words — becomes stronger.

Spontaneous muscle tremor after a position — discharges deep nervous tension.

Your problem isn't constant — when didn't it show? Those "unique outcomes" reveal your strength.

Chamomile/sage tea 1 hr before bed — ritual tells body "sleep time".

Link a specific touch (thumb press) to strength memory — invoke in weakness.

Don't ask "do we need another hire?" — ask "if we started today with nobody, who'd we hire first?".