Skip to content

Find a practice for your goal

Search for the skill or situation you want to work on, such as focus, negotiation, or setting boundaries. Open a practice to read its steps before choosing what suits you.

14 results (expanded search) for "مدخل"

Digital & AI
Verifying AI-Generated Code Has No Security Holes
Before deploying AI-generated code, apply a specific security checklist (SQL injection, exposed secrets, input validation) — don't assume it's secure just because "it works".
20 min
Social
FORD Topics for First Conversations
Use Family-Occupation-Recreation-Dreams as four safe entry doors for any new conversation.
6 min
Psychological
Half-Smile
Relax face muscles into half-smile — affects emotion.
3 min
Administrative
Wiki Home Page Design
One page answering "where do I find X?" for 80% of team questions.
60 min
Psychological
Breath Counting to 10
Count breaths 1-10. If lost, restart. Simple beginner meditation.
5 min
Professional
Process Goals
Don't target "$100K this year" — target "3 sales calls daily".
25 min
Professional
50/30/20 Budget
Allocate income: 50% needs, 30% wants, 20% savings/investing/debt.
45 min
Administrative
Define the North Star Metric
One number summarizing your product's value to customer — every decision serves it.
60 min
Digital & AI
Few-Shot Examples Before Asking
Show the model 2-5 examples of the desired output style so it mirrors the pattern with high precision.
12 min
Digital & AI
Diverse Few-Shot (Not Similar)
In few-shot, deliberate variety (positive/negative/edge case) matters more than count.
15 min
Leadership
Theory of Change: From Activity to Impact
Draw a logical chain: inputs → activities → outputs → outcomes → long-term impact.
90 min
Digital & AI
Few-Shot Prompting Technique
Give the model 2-3 complete input-output examples before your ask, instead of explaining the rule verbally.
8 min
Psychological
Five-Sense Self-Soothe
Use every sense deliberately to soothe your nervous system.
12 min
Social
Starting the Financial-Transparency Talk
Open the sensitive money talk with a values question first, not a direct numbers spreadsheet.
20 min
Enjoyed it? Gift a journey Gift a journey