Create sheet of your 100 key relationships, last contact, next planned.

Every night 5 min: what did I do well, what wrong, what to improve?

Every Friday, write 3 feedbacks (positive + constructive) for 3 people and deliver by Monday.

Before big decisions, consult 5 from varied lenses (expertise, age, culture, bias).

Who influences whom? — draw network to know "who talks to whom to shift decision".

Each week, spotlight a different talent per child — no comparisons.

Don't track news daily. Read one weekly summary (Economist, Atlantic). Gain time and clarity.