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3 results (expanded search) for "stop-dont-finish-the-task"

Psychological
Mindful Savoring
In good moment, stop. Don't rush task — intensify.
2 min
Psychological
STOP in an Impulse Moment
Stop, take a breath, observe, proceed mindfully — four seconds save a decision.
3 min
Psychological
STOP Skill
Stop, breathe, observe, proceed mindfully — 4 steps in 30 sec.
1 min
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