Phone home screen: 6 tools only (clock, maps, calculator, camera, messages, alerts).

Audit every auto-subscription in 30 minutes and cancel what you don't actually use — typically recovering 30-50% of digital spend.

In news writing: most important first, important next, extra last — reader gets it even if stops mid-way.

Delete any app unopened in 30 days — lose apps before they cost you focus.