Audit every auto-subscription in 30 minutes and cancel what you don't actually use — typically recovering 30-50% of digital spend.

Describe, Express, Specify, Consequence — a template to disarm any recurring quarrel.

Ask "why?" five times on a recurring fight's root — discover the real cause.

Per recurring meeting: "does it produce decision/action?" — if no, kill it.

Don't ask "do we need another hire?" — ask "if we started today with nobody, who'd we hire first?".