Resolve a friend conflict via a 4-part apology and rebuild trust within 24 hours.

Ask 3 who know you to tell you "who you are in their eyes" — discover forgotten self.

You're in 9 roles daily — and different in each. Know them.

After a fight, don't wait — a small repair gesture within 24h saves the bond.

After a sharp fight leaving a real wound (not an ordinary spat), repair needs a protocol deeper than "shake hands."