Find a practice for your goal
Search for the skill or situation you want to work on, such as focus, negotiation, or setting boundaries. Open a practice to read its steps before choosing what suits you.
4 results (expanded search) for "30-second"
Professional
30-Second Elevator Pitch
Summarize project in 30 sec capturing stranger's interest.
Professional
30-Second Elevator Pitch
Prepare a 30-second pitch that describes what you do, for whom, and why it matters — so you never fumble at a chance meeting.
Social
30-Second Daily Recognition
Write a specific SBI thank-you to one colleague every day for two weeks.
Professional
Shocking Hook Opening
Open with shocking stat, personal story, or challenging question — first 30 sec.