Each expense: operational (OpEx) or capital (CapEx)? — different tax/accounting treatment.

After hearing your partner, reflect back three sentences: content, feeling, and underlying value.

Listen to understand not prep your reply — shifts every conversation.

When he opens sensitive topic, say "tell me more" vs reply.

A tantrum aims to get something; a sensory meltdown is a total loss of control — each requires a completely different response.

At any moment, one tab, one window, one task — multitasking is a neural myth.