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Create a New Family Tradition

Invent a new family tradition (weekly/monthly/yearly) to build shared memory.

25 min Beginner

Goal

Build family memory that anchors your kids' identity.

Steps

  1. 1
    Meet and ask: "What tradition do we want to recall in 20 years?".
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Expected Outcome

Immediate
Kids ask to repeat it next week.

Evidence base

School: Family Narrative Therapy

Founders: Marshall Duke · Robyn Fivush (2008)

Duke & Fivush — Do You Know scale: traditions anchor identity.

Keywords

Frequently asked questions

How long does "Create a New Family Tradition" take?
This exercise takes about 25 minutes, practiced in a group in a Creative format.
When will I notice the effect of "Create a New Family Tradition"?
Kids ask to repeat it next week. In the short term: After a year, becomes family identity.
Is "Create a New Family Tradition" evidence-based?
Yes — it draws on Family Narrative Therapy (Marshall Duke, Robyn Fivush (2008)). Duke & Fivush — Do You Know scale: traditions anchor identity.
Is "Create a New Family Tradition" suitable for beginners?
Its difficulty level is: Beginner. No external tools required — it can be practiced directly inside the app.

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