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Interest-Based Reframe

Don't cling to position — find interest beneath. Flexibility without yielding.

20 min Advanced

Goal

Free negotiation from position rigidity by discovering real interests.

Steps

  1. 1
    State position ("I want X").
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Expected Outcome

Immediate
Radical clarity.

Evidence base

School: Harvard Negotiation Project

Founders: Roger Fisher · William Ury (1981)

Fisher-Ury "Getting to Yes" 1981.

Keywords

Frequently asked questions

How long does "Interest-Based Reframe" take?
This exercise takes about 20 minutes, practiced with another person in a Social format.
When will I notice the effect of "Interest-Based Reframe"?
Radical clarity. In the short term: Creative solutions emerge.
Is "Interest-Based Reframe" evidence-based?
Yes — it draws on Harvard Negotiation Project (Roger Fisher, William Ury (1981)). Fisher-Ury "Getting to Yes" 1981.
Is "Interest-Based Reframe" suitable for beginners?
Its difficulty level is: Advanced. No external tools required — it can be practiced directly inside the app.

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