Public preview
Feeding Without Battles — Division of Responsibility
Satter's Division of Responsibility: you decide what/when/where, he decides how much and whether to eat.
Goal
End food battles via Ellyn Satter's principle: your clear lane (what/when/where), his clear lane (how much/whether).
Steps
-
1
Set 3 meals + 2 snacks at fixed times. This is your decision.
Expected Outcome
Immediate
Meal ends in reasonable time, table tension drops.
Evidence base
School: Division of Responsibility
Founders: Ellyn Satter (1986)
Satter's DOR model is the AAP-recommended reference for proper feeding in early childhood.
Keywords
#أبوّة#طفولة-مبكّرة#early-childhood#feeding#satter#division-responsibility#eating#checklist#habit-stacking#autonomy#parenting#mealtime#no-battle#ellyn-satter#إرشاء الطعام#تنظيم الجوع#food-bribery#hunger-regulation#picky-eating#meal-structure#child-nutrition#خيارات متنوعة بالوجبة#عرض الطعام عشر مرات#variety-of-options#ten-to-fifteen-re-offers#no-special-replacement#aap-recommended-model
Frequently asked questions
How long does "Feeding Without Battles — Division of Responsibility" take?
This exercise takes about 30 minutes, practiced with another person in a Behavioral format.
When will I notice the effect of "Feeding Without Battles — Division of Responsibility"?
Meal ends in reasonable time, table tension drops. In the short term: In 4-6 weeks, he tries new foods from curiosity, not your insistence.
Is "Feeding Without Battles — Division of Responsibility" evidence-based?
Yes — it draws on Division of Responsibility (Ellyn Satter (1986)). Satter's DOR model is the AAP-recommended reference for proper feeding in early childhood.
Is "Feeding Without Battles — Division of Responsibility" suitable for beginners?
Its difficulty level is: Intermediate. No external tools required — it can be practiced directly inside the app.
Subscribe for full access
Subscribe to Plus for full access to this practice and the whole catalogue, or try first — free, no sign-in, no commitment.
7 complete practices (one per domain) are free forever, no sign-in.