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Browser Tab Limits
Max 5 browser tabs. Every 6+ = close or save to read-later.
Goal
Reduce constant visual cognitive load from crowded tab strip.
Steps
-
1
Count current open tabs. If > 5, stop here.
Expected Outcome
Immediate
Constant visual noise from tab strip disappears.
Evidence base
School: Cognitive Load Theory / Digital Minimalism
Founders: John Sweller · Cal Newport (1988)
Sweller cognitive load theory: unused visual info consumes working memory. Newport "Digital Minimalism" applies to browser.
Keywords
Frequently asked questions
How long does "Browser Tab Limits" take?
This exercise takes about 10 minutes, practiced solo in a Behavioral format.
When will I notice the effect of "Browser Tab Limits"?
Constant visual noise from tab strip disappears. In the short term: You know what you're actually on, not "20 tabs open since last month".
Is "Browser Tab Limits" evidence-based?
Yes — it draws on Cognitive Load Theory / Digital Minimalism (John Sweller, Cal Newport (1988)). Sweller cognitive load theory: unused visual info consumes working memory. Newport "Digital Minimalism" applies to browser.
Is "Browser Tab Limits" suitable for beginners?
Its difficulty level is: Intermediate. No external tools required — it can be practiced directly inside the app.
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