5 results (expanded search) for "usage-reduction"
Professional
Delete Social Apps
Delete Instagram, TikTok, Twitter from phone — use only via browser.
Psychological
Wind-Down Tea Ritual
Chamomile/sage tea 1 hr before bed — ritual tells body "sleep time".
Professional
Task Stripping
Per task: essential? Delete rest.
Administrative
Zero-Based Headcount Review
Don't ask "do we need another hire?" — ask "if we started today with nobody, who'd we hire first?".
Digital & AI
Zero Red Badges
Disable all red count badges on app icons — they are engineered to trigger OCD reflex.