Two hours weekly in nature (Louv) = minimum dose for child's mental health.

Protect one hour daily for play with no direction, no educational agenda, no camera.

Don't rescue your child from boredom — boredom is a creative gap, not a crisis.

Request output as JSON with a defined schema to enable automated processing without manual parsing.

Separate prompt parts with XML tags (instructions, examples, document) so the model handles each precisely.

Disable all red count badges on app icons — they are engineered to trigger OCD reflex.

Complement your screen-free meditation with a weekly 20-min nature walk (park, coast, desert) with zero phone — not even for photos.