Draw self as symbol/animal/scene — discover self unconsciously.

Repeat the same refusal in the same words calmly, no matter how the other person reshapes the pressure.

Say no in three sentences: thanks, refusal, closing — with no "sorry" or justification.

Memorize one 7-word refusal sentence and rehearse it until it emerges automatically under pressure.

Say "no, I can't" — complete sentence. No explanation, no apology.

When he opens sensitive topic, say "tell me more" vs reply.

Designate one person — or take the role yourself — as official critic before approving any major decision.

Keep drawing as joy not test — don't say "that's pretty" or "what's that?" — ask about the story.

Box of diverse materials (scraps + nature + tools) — child plays with no goal or instructions.

In few-shot, deliberate variety (positive/negative/edge case) matters more than count.

After each output, ask: "What are 3 weaknesses in this answer? How to improve?" — use its intelligence against itself.

After YOU write, ask AI for 3 improvements only. Don't let it "rephrase".

After completing AI-assisted work (report, presentation, plan), ask AI itself to attack the work as a strict external critic before submission.