5 min run, pillow punch, towel scream — body cleans.

Shake body 5 min like an animal escaping danger — discharges stress hormones.

Don't ask "do we need another hire?" — ask "if we started today with nobody, who'd we hire first?".

Classify each member into one of 4 styles (Dominant, Influencing, Steady, Conscientious) to understand team dynamics.