3 results (expanded search) for "learned-optimism"
Psychological
Learned Optimism (ABCDE)
With each negative: A (event), B (belief), C (consequence), D (dispute), E (energization).
Social
Flip to "What If I Succeed?"
Instead of "what if I fail?", ask "what if I fully succeed? What would it look like?".
Social
"Tell Me More"
When he opens sensitive topic, say "tell me more" vs reply.