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Find a practice for your goal

Search for the skill or situation you want to work on, such as focus, negotiation, or setting boundaries. Open a practice to read its steps before choosing what suits you.

18 results (expanded search) for "education"

Communicating With the School About Accommodations

Transform your relationship with your child's teachers from "repeated requests" into a documented partnership protecting his educational rights.

Feynman Technique

Ask your child to explain what he learned in simplest words — teach him "how to know".

Reframe With "Explain Like I am 5"

Ask the model to explain a complex idea to a 5-year-old, then raise the level gradually.

Socratic AI Tutor

Ask the model to question you instead of answering, surfacing and deepening your understanding.

AI-Assisted Spaced Retrieval

After a Socratic learning session, ask AI to generate retrieval questions at increasing intervals (1 day, 3 days, a week) instead of relying on random memory.

Treating Nature Deficit

Two hours weekly in nature (Louv) = minimum dose for child's mental health.

Sex & Relationships with Honest Dialogue

Instead of "one awkward talk," 50 short talks across adolescence. That's how relational competence is built.

Prep IEP meeting with 3 documents + 5 questions + calm stance — no flare-ups.

Consent and Healthy Relationships Talk

Talk about consent and respect in relationships before your teen needs the information, not after a crisis.

MOOC Completion Strategy

General MOOC completion = 5-15%. To be a completer: split, commit, publish, apply.

Learning in Public

Publish weekly what you learn even if not mastered. Public mistakes accelerate correction.

Spaced Repetition (Anki)

Anki + 20 cards daily = 95%+ lifelong retention. Memory is craft, not gift.

Digital Feynman Technique

Record 5-min video explaining what you learned to a 12-year-old. Gaps expose themselves.

Learning Portfolio

Yearly: 5 most-impactful books, 3 completed courses, 10 mastered skills. Your learning narrative.

Unstructured Free Play

Protect one hour daily for play with no direction, no educational agenda, no camera.

Transition-to-Adulthood Planning for a Special-Needs Teen

The transition from a supportive school system to the adult world needs a plan starting in the teen years, not at sudden graduation.

Co-Viewing Quality Over Quantity Framing

Sitting beside your child during screen time isn't enough — 3 in-scene questions turn passive sitting into actual dialogue.

Co-Viewing vs. Solo-Screen Time

When your child watches content, watch with them and comment and ask — the difference between a screen that educates and one that numbs is your presence.

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