Decline any meeting without a written agenda — politely cancel and request one.

Daily remember you will die — clears priorities fast.

Under anger lies pain or fear — ask what's the original emotion.

Opportunities come from acquaintances not friends — activate 20 weak ties this month.

Call a friend with no reason once a month and suggest a meet within the next 12 hours.

Turn a dead meeting productive with three GROW questions and one clear decision.

Ask each other one simple daily question about the desired level of non-sexual physical touch.

Open the meeting with five minutes of silent reading of a written memo instead of slides.

Refuse to attend or hold any meeting whose agenda did not arrive 24 hours prior, no exceptions.

Convert a meeting transcript (60+ min) into decisions and action items in 2 minutes.

For every 3 important digital chats with someone, schedule one real meeting.

Document a list of your important digital accounts and who can access them if something happens to you — account chaos after death compounds grief.