Skip to content

Find a practice for your goal

Search for the skill or situation you want to work on, such as focus, negotiation, or setting boundaries. Open a practice to read its steps before choosing what suits you.

12 results (expanded search) for "فون نيومان"

Leadership
Expected Value Calculation
Don't choose by "most likely outcome" — multiply each outcome's probability by its value, then sum.
25 min
Digital & AI
Comprehensive App Permissions Audit
Review every app with access to camera, microphone, location, or contacts, and revoke every permission not actually needed.
25 min
Psychological
Just-World Test
"People deserve what happens to them" — test on people you love.
8 min
Professional
Perfect Day Vision
Describe a "perfect day" in detail, then engineer goals to repeat it more.
60 min
Professional
Recovery Day Design
Each month, dedicate a full day to recovery — no entertainment no work, only restoration.
60 min
Administrative
No-Meeting Day
Reserve a full weekday for deep work and protect it like an unmissable doctor's appointment.
5 min
Administrative
Facilitate "Write Before Speak"
For every group decision: 3 minutes of silent individual writing before any discussion.
25 min
Parenting
The Full Day Story
Ask your child to recount his day from the first moment without interruption, once a week.
20 min
Psychological
Universalizing Test
Your negative self-thought — if 100 people who know you heard it, how many would agree?
8 min
Psychological
Outsider Witness Map
Ask 3 who know you to tell you "who you are in their eyes" — discover forgotten self.
60 min
Professional
Stretch Project Volunteering
Each quarter, volunteer for a project outside your scope that earns new skill + visibility to new people.
30 min
Leadership
Whistleblower-Safe Culture Building
Test your confidential reporting channel yourself (not just theoretically) — is it actually anonymous, and did it respond the last time it was used?
30 min
Enjoyed it? Gift a journey Gift a journey