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Prep 1-on-1 With Manager

“Prep 1-on-1 With Manager” is a short 25-minute practice from Zayenha Practice in the Social domain. Prep your 1-on-1 with SBI + GROW: situation, behavior, impact, then open GROW questions. It draws on Coaching. You can read its goal and first step for free; the full practice with every step and the interactive part comes with Plus.

Prep your 1-on-1 with SBI + GROW: situation, behavior, impact, then open GROW questions.

25 min Intermediate

Goal

Turn small-talk 1-on-1s into meetings that produce a decision or clear support.

Steps

1

Write three SBIs: specific situation, behavior, impact.

4 more steps locked

Expected Outcome

Immediate

Manager says "best 1-on-1 in months".

Evidence base

School: Coaching

Founders: John Whitmore · Marshall Goldsmith (1992)

Whitmore — GROW; Goldsmith — Triggers.

Frequently asked questions

How long does "Prep 1-on-1 With Manager" take?

This exercise takes about 25 minutes, practiced solo in a Written reflection format.

When will I notice the effect of "Prep 1-on-1 With Manager"?

Manager says "best 1-on-1 in months". In the short term: Commitment execution rises 80%.

Is "Prep 1-on-1 With Manager" evidence-based?

Yes — it draws on Coaching (John Whitmore, Marshall Goldsmith (1992)). Whitmore — GROW; Goldsmith — Triggers.

Is "Prep 1-on-1 With Manager" suitable for beginners?

Its difficulty level is: Intermediate. No external tools required — it can be practiced directly inside the platform.

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Interactive practice locked · 4 more steps locked

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