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Prep 1-on-1 With Manager
Prep your 1-on-1 with SBI + GROW: situation, behavior, impact, then open GROW questions.
Goal
Turn small-talk 1-on-1s into meetings that produce a decision or clear support.
Steps
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1
Write three SBIs: specific situation, behavior, impact.
Expected Outcome
Immediate
Manager says "best 1-on-1 in months".
Evidence base
School: Coaching
Founders: John Whitmore · Marshall Goldsmith (1992)
Whitmore — GROW; Goldsmith — Triggers.
Keywords
#sbi#grow#1-on-1#manager#مدير#workplace#coaching#social#reflection#solo#feedback#تحضير لقاء فردي#نموذج النمو#grow-model#one-on-one-meeting#manager-relationship#coaching-questions#clear-decision#career-conversation#preparation-technique#actionable-commitment#نموذج SBI وGROW معا#تحويل الدردشة لقرار#sbi-grow-combo#decision-producing-meeting#prepared-manager-talk
Frequently asked questions
How long does "Prep 1-on-1 With Manager" take?
This exercise takes about 25 minutes, practiced solo in a Written reflection format.
When will I notice the effect of "Prep 1-on-1 With Manager"?
Manager says "best 1-on-1 in months". In the short term: Commitment execution rises 80%.
Is "Prep 1-on-1 With Manager" evidence-based?
Yes — it draws on Coaching (John Whitmore, Marshall Goldsmith (1992)). Whitmore — GROW; Goldsmith — Triggers.
Is "Prep 1-on-1 With Manager" suitable for beginners?
Its difficulty level is: Intermediate. No external tools required — it can be practiced directly inside the app.
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