Skip to content
Public preview

VIA Character Strengths

Free test reveals top 5 character strengths.

25 min Beginner

Goal

Know innate strength to use deliberately.

Steps

  1. 1
    Visit viacharacter.org.
2 more steps locked

Expected Outcome

Immediate
Self-awareness.

Evidence base

School: Positive Psychology

Founders: Christopher Peterson · Martin Seligman (2004)

Peterson-Seligman "Character Strengths" 2004.

Keywords

Frequently asked questions

How long does "VIA Character Strengths" take?
This exercise takes about 25 minutes, practiced solo in a Written reflection format.
When will I notice the effect of "VIA Character Strengths"?
Self-awareness. In the short term: Use strength daily.
Is "VIA Character Strengths" evidence-based?
Yes — it draws on Positive Psychology (Christopher Peterson, Martin Seligman (2004)). Peterson-Seligman "Character Strengths" 2004.
Is "VIA Character Strengths" suitable for beginners?
Its difficulty level is: Beginner. No external tools required — it can be practiced directly inside the app.

Subscribe for full access

Subscribe to Plus for full access to this practice and the whole catalogue, or try first — free, no sign-in, no commitment.

Interactive practice locked · 2 more steps locked

7 complete practices (one per domain) are free forever, no sign-in.

Enjoyed it? Gift a journey Gift a journey