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Social Media Curiosity Talk

“Social Media Curiosity Talk” is a short 20-minute practice from Zayenha Practice in the Parenting domain. Instead of "platforms harm you", ask curiously: "what do you enjoy most? what bothers you?". Immediate effect: Openness instead of defense. You can read its goal and first step for free; the full practice with every step and the interactive part comes with Plus.

Instead of "platforms harm you", ask curiously: "what do you enjoy most? what bothers you?"

20 min Intermediate

Goal

Open real dialogue instead of defensive reactions.

Steps

1

Open: "I want to understand your experience".

3 more steps locked

Expected Outcome

Immediate

Openness instead of defense.

Evidence base

School: Tech Parenting

Founders: Devorah Heitner (2016)

Heitner — Screenwise.

Frequently asked questions

How long does "Social Media Curiosity Talk" take?

This exercise takes about 20 minutes, practiced with another person in a Inner dialogue format.

When will I notice the effect of "Social Media Curiosity Talk"?

Openness instead of defense. In the short term: He brings platform problems to you.

Is "Social Media Curiosity Talk" evidence-based?

Yes — it draws on Tech Parenting (Devorah Heitner (2016)). Heitner — Screenwise.

Is "Social Media Curiosity Talk" suitable for beginners?

Its difficulty level is: Intermediate. No external tools required — it can be practiced directly inside the platform.

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Interactive practice locked · 3 more steps locked

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