Public preview

Friendship Coaching

“Friendship Coaching” is a short 20-minute practice from Zayenha Practice in the Parenting domain. Be a friendship coach for your 9-12, not a judge — ask, don't verdict. Immediate effect: Child reveals far more detail than usual. You can read its goal and first step for free; the full practice with every step and the interactive part comes with Plus.

Be a friendship coach for your 9-12, not a judge — ask, don't verdict.

20 min Advanced

Goal

Develop your child's friendship navigation via coach questions, not parent verdicts.

Steps

1

When sharing a friendship conflict, shut your mouth for 5 seconds.

5 more steps locked

Expected Outcome

Immediate

Child reveals far more detail than usual.

Evidence base

School: Coaching Parenting

Founders: Lisa Damour · Adele Faber · Elaine Mazlish (1980)

Faber-Mazlish in "How to Talk" + Damour in "Untangled" jointly establish that coach questions outperform advice.

Frequently asked questions

How long does "Friendship Coaching" take?

This exercise takes about 20 minutes, practiced with another person in a Inner dialogue format.

When will I notice the effect of "Friendship Coaching"?

Child reveals far more detail than usual. In the short term: In 6 weeks, comes with problem and pre-thought solutions.

Is "Friendship Coaching" evidence-based?

Yes — it draws on Coaching Parenting (Lisa Damour, Adele Faber, Elaine Mazlish (1980)). Faber-Mazlish in "How to Talk" + Damour in "Untangled" jointly establish that coach questions outperform advice.

Is "Friendship Coaching" suitable for beginners?

Its difficulty level is: Advanced. No external tools required — it can be practiced directly inside the platform.

Subscribe for full access

Subscribe to Plus for full access to this practice and the whole catalogue, or try first — free, no sign-in, no commitment.

Interactive practice locked · 5 more steps locked

7 complete practices (one per domain) are free forever, no sign-in.