Consciously decide which platform is purely professional, which is personal, and which is deliberately mixed — instead of unintentional mixing that harms both.

Instead of "I am depressed", say "depression visits me" — problem loses grip.

Sort every file you own into just four: Projects, Areas, Resources, Archive.

The first two minutes after any separation (school, work, travel) shape the relationship's quality more than hours after.

A short, honest, predictable goodbye — shrinks separation anxiety at daycare/grandparents.

Separate prompt parts with XML tags (instructions, examples, document) so the model handles each precisely.